Mama Be Frugal

Aug 10, 2025

Sign up and receive FREE Aeroflow Breast Pump

Disclosure: Affiliate links are used in this post. Any purchase you make using these links supports this site at no additional cost to you.

Sign up and receive FREE Aeroflow Breast Pump through your insurance

Discover the motherhood essentials covered by your insurance!

From breast pumps and milk storage bags to pregnancy support, education and supplies. Aeroflow helps you receive your Motherhood essentials in 3 easy steps. Go Here to Get Started!

Provide your insurance information
Aeroflow will verify your coverage and submit all required information on your behalf.
Choose from the curated selection of breast pumps, pregnancy support, education and supplies covered by your insurance.

Once you are approved everything ships right to your door for FREE! No shipping costs.

From their site:

Aeroflow Breastpumps specializes in helping pregnant and nursing mothers receive pregnancy and postpartum recovery items through their insurance. We offer a large selection of medical devices that provide comfort and support for every stage of your motherhood journey – from pregnancy support items and compression socks to breast pumps, c-section bandages, and more! Once you submit our Qualify Through Insurance Form, we will verify your coverage, provide you with a curated selection of available options, then gather and submit all required paperwork on your behalf.

Sign up here to get your FREE Breast pump!

Aug 8, 2025

Backpacks at Walmart Starting at $5!

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Score Backpacks at Walmart Starting at $5!

Head on over to Walmart where you can snag school backpacks starting at ONLY $5! Choose from top brands like Reebok, Wrangler, Wonder Nation and more! Additionally you can choose from backpack lunchbox sets. Also, at great low prices right now.

Walmart offers Free Shipping on orders of $35 or more. OR Free In-store pickup when available. Also, you can sign up for Walmart+

Sign up for a FREE 30 day Trial

Free shipping no minimum
Free same day delivery
Free Paramount+ subscription ($59 value yearly value!)
Free Spotify for 6 months ($60 value)
Free & Discount Prescription medicine
Discount on Gas
Early Access to Black Friday
Access to Walmart's New Cash Back Rewards

Browse more Back to School Savings at Walmart here!

Misfits Market - Organic & Sustainably Sourced Groceries Delivered at Up to 30% off grocery store prices!

Disclosure: Affiliate links are used in this post. Any purchase you make using these links supports this site at no additional cost to you.

Get exclusive savings on high-quality groceries!

Fight food waste with organic produce and sustainably sourced groceries delivered to your door at up to 30% off grocery store prices. Sign up and subscribe to the Misfits Market and receive $10 OFF your first order (up to $35+) w/code FRESH10X2. Order minimum applies, and $35 order minimum required to redeem offer.

Use code: 240510X235 for $20 off across your first two orders of $35 or more!

Save money on Groceries and fight food waste!

Shop 1000+ items like high-quality produce, meat, seafood, dairy, bakery and snacks
Save up to 30%* compared to regular grocery store prices
Skip an order or cancel anytime
Fight food waste with every order

What is Misfits Market?

Misfits Market is the online value grocer dedicated to making affordable, high-quality food more accessible while helping break the cycle of food waste. They work directly with farmers and food producers to source organic produce, high-quality meats, seafood, plant-based proteins, and dairy products, sustainably sourced pantry staples, wine, and other groceries that might otherwise go to waste and deliver them to you at up to 30% off grocery store prices.

Go Here to sign up for Misfits Market for FREE today!

FREE Lemonhead Ropes on Rainy Fridays Through August 29th

Score Free Lemonhead Ropes!

You could Score 4 FREE packs of Lemonhead Ropes during every rainy Friday thru 8/29! From 1pm-8pm Est every summer Friday starting May 30th, Go Here to enter your delivery address. If rain is anticipated and you're in a Gopuff delivery area, you can get a delivery that includes four free packages of Lemonhead Ropes.

Browse more Freebies here!

Fresh Dog Food from Ollie - Score 60% Off First Box + FREE Treat

Disclosure: Affiliate links are used in this post. Any purchase you make using these links supports this site at no additional cost to you.

Fresh Dog Food from Ollie - Score 60% Off First Box!

Create a profile for your dog and Ollie will recommend the ideal meal plan. Plus, you will receive 60% off First Box. Just Go Here and once you’ve completed their quiz, they serve you up meal recommendations based on your pup's age, weight, breed, activity, and any allergies. You can customize any part of your plan, at any time.

Ollie believes in feeding your dog fresh food packed with nutrition for maximum health benefits and a longer life span. They source all of their beef, chicken, and turkey from reputable suppliers in the United States. Both their chicken and turkey are raised without added hormones as required by the USDA.

They will deliver your pups food on a flexible regular schedule and all meals come special modified atmospheric packaging to seal the trays so they’re airtight and keep your dog's food fresh.. They also provide flexible pricing.

Go Here to sign your dog up for Healthy Fresh Food!

Aug 7, 2025

Free Drink for your Birthday at Starbucks!

Update: New members get a FREE Drink with any purchase within the first week as a member. (Up to $8 value)

Starbucks Rewards members can score a FREE Drink for their birthday when they add the date to their account. This freebie is valued at $3-5 depending on the item you choose. Must use the Starbucks app to redeem.

Not a Starbucks Rewards member? It's free and easy to sign up here. Once you're signed up use cash, credit/debit card or save some time and pay right through the app. You’ll collect Stars that can be redeemed for rewards like free food, drinks, and more. Start redeeming with as little as 25 Stars!

Browse more Freebies here!

New Subway Coupons and Promo Codes

Subway Coupons and Promo Codes

Use these Subway coupon codes to save money!

Here is a list of new Subway coupon codes available through 8/9/2025. This is a complete list of Subway coupon codes available for most stores. If one code doesn't work, try another one.

Use the below coupons that give you Free food at most Subway locations:

FREE 6" when you buy a footlong - 6INCHBOGO (exp 8/9/25)

Use the below coupons if your Subway has the $6.99 Line Up:

Get a FOOTLONG for $6.99 - FTL699 (exp 8/9/25)

Get a 6" for $3.99 - 6SUB (exp 8/9/25)

Free 6" when you buy a footlong -SIXINCHSUB (exp 8/9/25)

Get TWO FOOTLONGS for $12.99 - FTL12299 (exp 8/9/25)

Get THREE FOOTLONGS for $17.99 - FTL1799 (exp 8/9/25)

Get a 6" Meal for $6.49 - 649MEAL (exp 8/9/25)

Get a Footlong Meal for $8.99 - 899MEAL (exp 8/9/25)

Use the below coupons if your Subway has the $7.99 Line Up:

Get a FOOTLONG for $7.99 -FTL799 (exp 8/9/25)

Get a 6" for $4.99 - SIXINCH499 (exp 8/9/25)

Get TWO FOOTLONGS for $13.99 - FTL1399 (exp 8/9/25)

Get THREE FOOTLONGS for $19.99 -FTL1999 (exp 8/9/25)

Get a 6" Meal for $6.99 - 699COMBO (exp 8/9/25)

Get a Footlong Meal for $9.99 - 999COMBO (exp 8/9/25)

Use the below coupons if your Subway has the $8.99 Line Up:

Get a FOOTLONG for $8.99 - FTL899 (exp 8/9/25)

Get a 6" for $5.99 - 599SUB (exp 8/9/25)

Get TWO FOOTLONGS for $16.99 - FTL1699 (exp 8/9/25)

Get THREE FOOTLONGS for $23.99 - FTL2399 (exp 8/9/25)

Get a 6" Meal for $7.99 - 799MEAL (exp 8/9/25)

Get a Footlong Meal for $10.99 - 1099MEAL (exp 8/9/25)

Additional Ways to Find Subway Coupons and Deals

Finding Subway coupons is easier than you might think. Here's a few places to look:

Subway MVP Rewards program

Offers a tiered status system that allows you to unlock more perks and exclusive offers as you level up. If you haven't joined Subway's loyalty program yet, now is the perfect time! New members receive 250 points just for signing up. Plus, for every $40 you spend (or 400 points earned), you'll get $2 in Subway Cash, giving you a 5% return on your purchases!

Check Subway Website for Coupons and Promotions

The official Subway website often has a dedicated section for coupons and promotions. Regularly check their Special Offers page. Also, don't forget to Participate in the Subway Listens survey on their website, and you’ll receive a SubPrise for your time. Just ensure you have a valid receipt from a Subway purchase made within the last five days and a valid email address.

Subway App

Download the Subway app to access exclusive deals and digital coupons directly on your smartphone. Plus get access app-only coupons and special deals and receive notifications for limited-time promotions and new items.

Subscribe to Subway Email Newsletter

Check Out Subway Social Media Pages

Keep an eye out for deals on social media. Subway has offered 15% off coupons on their Facebook page, so follow them to get the latest codes as soon as they’re available.

Plus! Sign up for Subway rewards and you can also get a FREE cookie for your Birthday!

Browse more Great Deals here!

Free Rascal + Friends Diaper Sample Pack!

For a limited time, you can snag a FREE Diaper or Training Pants sample pack! Simply Go Here, click on the 'Start' bottom at the bottom of their page and answer a few questions.

Any participants who follows instructions and completes the feedback questionnaire on time will be automatically entered into a draw to win 1 of 3 $20 Target gift cards. Good luck!

Browse more Freebies here!

FREE $15 to Spend on Books at Walmart After Cash Back

For a limited time only, you get $15 for FREE to spend on books at Walmart with this Top Cashback offer! Go Here to sign up and make a $15 or more purchase on books at Walmart and get $15 of your purchase price back with this cash back offer - making it free!

Please note that this offer is available for New members only.

Browse more Freebies here!

FREE LEGO Life Magazine Subscription

Do you know a kid who is a LEGO fan? Sign them up at the LEGO club to get a FREE magazine subscription! Once you sign them up they will send you an email confirmation. Confirm the email and fill in the shipping information to receive FREE magazines in the mail.

My son got these FREE magazines for 5 years. He loves LEGO and loved getting these magazines in his name. Be sure to share this offer with friends and family who may be interested.

Browse more Freebies here!

Free Babies 'R Us Welcome Box at Kohl's!

Disclosure: Affiliate links are used in this post. Any purchase you make using these links supports this site at no additional cost to you.

Free Babies 'R Us Welcome Box at Kohl's!

Hey New Parents! Sign up for the Babies 'R Us at Kohl's Baby Registry to receive a FREE Welcome Box! Your free Welcome Box will be stuffed full of their favorite finds for you and baby. Plus, you'll also get cool perks like a 15% Completion Discount, 365-day returns, and more. Go Here to get signed up today!

Babies 'R Us at Kohl's is available at select locations. Be sure to check the location in your area before signing up.

Browse more Freebies here!

FREE 30 Day Trial Amazon Kids+

Disclosure: Affiliate links are used in this post. Any purchase you make using these links supports this site at no additional cost to you.

FREE 30 Day Trial Amazon Kids+

If you have kids, then Amazon Kids+ is a must try! Snag up a FREE 30 Day Trial of Amazon Kids+ and explore unlimited access to thousands of kid-friendly books, movies, TV shows, educational apps, games and premium kid’s skills!

Amazon Kids+ can ran on multiple devices including Fire Tablets, Fire TV, Echo, Kindle, Android, iOS, and Chrome OS.

With Fire tablets, kids get access to more than 20,000 popular apps and games, videos, books, Audible books, and educational content from kid's favorites like PBS Kids, Nickelodeon, Disney, and more! Plus! Parental controls helps you to limit screen time, set educational goals, and manage web browsing more easily.

Learn more about Fire Kids (ages 3-7) and Fire Kids Pro (ages 6-12) tablets that include one year of Amazon Kids+, a kid-friendly case, and a 2-year worry-free guarantee. Another really cool thing about the Fire Kids is that if it breaks just send it back and they will replace it!

You may also be interested in:

FREE LEGO Life Magazine Subscription

Aug 6, 2025

FREE Art of Tea Premium Tea Sampler

For a limited time, you can score a FREE Art of Tea Sampler! Simply Go Here and fill in the form on their Facebook page to receive this freebie in the mail. They will send you 5 different teas to try!

Please Note: You may have to access this offer from a computer.

Browse more Freebies here!

FREE Birthday Treat at Applebee's

Sign up with Applebee's for a Birthday Treat!

Join Applebee's e-club to score a FREE treat on your Birthday! Plus! Upon sign up you will also receive a FREE appetizer with the purchase of one entree.

Simply Go Here and fill in the form. The free appetizer offer is for new email subscribers only, however the birthday treat is a freebie that you can get every year.

Aug 5, 2025

Score FREE Books from SmashWords!

Browse nearly one million original ebooks, including approximately 100,000 FREE everyday at SmashWords!

As a Frugal Mom and an avid book lover, I am always on the lookout for FREE books! I was so excited to find Smashwords with a ton of free books available that I can load my Kindle with. Just like most of us book lovers I am always reading a book. I love ebooks because I can take multiple books with me anywhere I go.

Smashwords also has sales events, such as Read an Ebook Week, the July Summer/Winter Sale, and their Smashwords End of Year sale. So if you're looking for great deals on ebooks, be sure to check with them first so that you're getting the best deal.

Additionally you can participate in exclusive presales where you can purchase highly anticipated new books early, before anyone else

Purchased books are forever accessible in your Smashwords Library and can be read on any device.

There are multiple ebook delivery options: To your Smashwords Library, your DropBox, emailed or straight to your e-reading device

To clarify, all books are DRM-free, which means you can enjoy your book your way on any e-reading device, now or in the future. I love Smashwords! Go Here to check it out for yourself.

Pawson Shampoo Bar for Pets - A Convenient Eco-Friendly Alternative to Pet Bathing

Disclosure: Affiliate links are used in this post. Any purchase you make using these links supports this site at no additional cost to you.

Pawson Shampoo Bar for Pets - A Convenient Eco-Friendly Alternative to Pet Bathing

Avoid the harsh, allergy prone synthetic chemicals found in most pet shampoos and start using the all-natural soap bar that naturally soothes, strengthens, and cleanses your dogs coat.

Pawson shampoo bars are made from the clay found in Alaska's Copper River Delta. These rejuvenating properties are sought globally for the detoxifying effect on hair and skin so why not bring those nourishing nutrients to those family members that nourish our soul?

These convenient pet shampoo bars come in 3 lovely scents, (Lavender, Jasmine and Peony Vanilla and Cherry Blossom). You can score 10% off if you opt for subscribe & save making it $10.80 per bar. Also, they offer shipping for free if you spend $40 or more.

If you would like to reach your $40 threshold be sure to Go Here to browse their site. VIORI offers shampoo & conditioner bars for us too! All Natural, LONGSHENG RICE SHAMPOO is Inspired by the Ancient Haircare Rituals of the Red Yao Tribe. Plus! Their products are plastic free making a huge impact on the environment. Also available for 10% Off when you opt for Subscribe & Save.

Browse more Great Deals here!

FREE 8 x 10 Print at Walgreens

Disclosure: Affiliate links are used in this post. Any purchase you make using these links supports this site at no additional cost to you.

FREE 8 x 10 Print at Walgreens!

Score a FREE 8x10 photo print at Walgreens! Simply Go Here, create your photo and then Add the item to your cart. Finally, enter the promo code: GOODDAY to make it free at checkout!

Plus, choose in-store pickup, so you're not paying shipping! Limited to 1 per customer. This offer is available for a limited time, so if the code doesn't work it has expired.

I post these free print offers all of the time so just check back or Never miss out on future posts by Following me here

Browse more Freebies here!

FREE Sample Bag of IAMS Puppy Food

UPDATE: There is a new link that leads directly to the order form.

For a limited time, you can score a FREE sample bag of IAMS Puppy Food! Hurry! Instagram required. Just Go Here and then Click the “Learn More” button on their Instagram post. Then fill in the form to receive yours in the mail. Available while supplies last only.

NOTE: You MUST access it from a mobile device to see & click the “Learn More” banner.

Browse more Freebies here!

FREE Save The Bees USA Sticker

For a limited time only, you can score a FREE Save The Bess USA Sticker! Simply Go Here to fill in the form to receive your free sticker in the mail.

Save The Bees USA is a 501(c)(3) nonprofit organization dedicated to pollinator conservation through education, advocacy, and hands-on initiatives. Since our founding in 2023, we have worked to address the challenges facing bees and other pollinators, which are critical to the health of ecosystems and the global food supply.

This offer is available while supplies last only, so if you want one snag it now before they're gone@